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Yoga Classes

Balance. Flexibility. Inner Peace.

Breathe. Stretch. Relax.

Improve body and mind health with Yoga at Dyota Activity Centre. Specially designed classes for kids & adults, guided by expert instructors who make yoga both refreshing and rejuvenating.

Book a Free Trial Class Today

What They will Learn

Asanas for Strength & Flexibility :

Build a healthier, stronger body through guided postures.

Breathing & Relaxation Techniques :

Learn pranayama to calm the mind and boost focus.

Mindfulness & Stress Relief :

Develop inner balance, reduce stress, and enhance concentration.

Healthy Lifestyle Habits :

Improve posture, immunity, and overall well-being for daily life.

Gentle, structured, and engaging sessions that suit both children and adults.

Format & Schedule

Age Group

5 - 65 years

Class & Batch

Singing Class (B2)

Saturday & Sunday

Timing

5:00 pm - 6:30 pm

Batch Size

5-10 students

Mode

Offline

Poonam Verma

Certified Yoga Trainers
– Experts in Kids & Adult Wellness

Our yoga instructors bring years of experience in holistic health, combining traditional yoga practices with modern teaching methods. Their sessions are carefully tailored to suit different age groups, ensuring safety, consistency, and long-term benefits.

What Our Happy Clients Have To Say

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What Are You Waiting For?

Take the First Step Today! Whether it’s academics, creativity, or wellness.

we promise small batches, focused attention, and results you’ll be proud of.

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